Features

Cover Story
Healthy sleep is good medicine!

Nathan Browne
What is chiropractic?

Free health awareness walk at MATS
Drivers, start your walking shoes!

John Kelly, M.D.
Quitting smoking

Mario Ojeda, Jr.
After 129 years of service, the American Red Cross is still going strong

Missy Porteous
Control your diabetes, save your license

Jeff Clark
Teenager gives new meaning to the term ‘cross-country runner’

Healthy Trucking
Living shorter, dying longer

Fun & Games
In the news: a close call

Bob Perry
The Trucker Trainer
On the road exercises No. 2 of 4

Bob Perry
The Truck Trainer
Walk the walk

Joseph Yao, M.D.
Shoulder pain, Part I: tendonitis, bursitis

Marie Rodriguez
Weight loss facts and fiction

Highway Angels
Michael Hunt receives Highway Angel of the Year trophy

Departments

Publisher's Desk
Get your walking shoes on

Industry News
It's News to Me!

Murphy's World
Crazy is as crazy does

Driven Women
Finding Good Co-Drivers

Roadside Dietitian
Balance is key in diabetic diet

Wheels of Justice
Good Samaritan laws

Say What?
How did you happen to become a truck driver?